Sugar substitutes are an alternative for people who do not need energy or people with diabetes should use them to control their blood sugar levels. Sugar substitutes or artificial sweeteners are used as additives in foods or beverages to maintain the sweet taste of sugar.
Eating the wrong foods can make your body addicted to sweets. Here are some suggestions on how to eat to avoid diabetes. Diabetes is a disease that is found all over the world and the rate of patients is increasing every year. When diabetes has
Controlling blood sugar levels in diabetic patients is very important. So, how do you eat safely and worry-free so that your disease can be easily treated? Check here. “Diabetes” is a disease that requires a lot of attention to eating because it is related to the
Did you know that lack of sleep also results in insufficient blood sugar levels for the body’s needs? Because when awake for a long time, the body burns a lot of energy or burns a lot of sugar. Therefore, while sleeping, the pancreas must create insulin
In the past, many people had to wake up early and sleep late, which led to insufficient rest. When it’s a holiday, people want to rest and sleep all day long. Congratulations! There is clear research that says that making up for sleep during the
Now that we know that gestational diabetes is a danger that mothers cannot be careless about, for any mothers who are worried about gestational diabetes, whether they already have it or not, and want to prevent it, this article has compiled. How To to cope
Headaches in children are a common problem. Most of the time, the causes are not serious, such as fever, sinusitis from stress (Tension headache). However, headaches in children can be cause by dangerous causes. Therefore, parents and guardians should pay attention and not ignore their child’s
For weight loss, in addition to men and woman having to pay attention to avoiding starch and sweets, eating vegetables is also essential for weight loss. Because eating a lot of vegetables not only helps with smooth bowel movements, some vegetables are also low in calories,
Social obligations and the desire to maintain an active social life can lead to late nights and less sleep. Excessive use of electronic devices, such as smartphones and tablets. Can contribute to sleep deprivation by disrupting our natural sleep cycles. On the other hand, medical
Many people may not know that cholesterol is divid into 2 types: bad cholesterol (LDL). Which is one of the factors that cause blood vessel. And heart diseases such as ischemic heart disease, cerebrovascular disease or arterial stenosis because this type of cholesterol. Will stick to the