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Monthly Archives: January 2025

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What is burnout syndrome ?

Burnout syndrome is an emotional pollution cause by accumulate stress from work for a period of time. Leading to fatigue that affects mental and physical health. The World Health Organization (WHO) has registered burnout as a new disease that occurs among people in the present

How to stop taking sleeping pills ?

Those who want to quit sleeping pills should prepare themselves to cope with the side effects that may occur from quitting sleeping pills. They should start by gradually reducing the dosage of sleeping pills to allow the body to gradually adjust and not feel pain,

Sleeping pills side effects treatment

Sleeping pills are medicines used to treat insomnia, difficulty sleeping, and sleep-wake problems. Insomnia can be short-term or long-term. Many people with insomnia Sleeping pills  Sleeping pills are drugs used to treat insomnia, sleeplessness, and insomnia. Insomnia can be caused by both short-term and long-term insomnia. Many

Introvert vs Extrovert: Which One Are You?

Introvert personality and Extrovert or Extravert personality are one of the theories explaining human personality by the famous German psychiatrist and psychologist Carl Gustav Jung. What is the difference between introvert and extrovert ? Dr Jung explained the differences between the two types of personality, Introvert and Extrovert, by considering the pattern of energy intake or