Headaches in children are a common problem. Most of the time, the causes are not serious, such as fever, sinusitis from stress (Tension headache). However, headaches in children can be cause by dangerous causes. Therefore, parents and guardians should pay attention and not ignore their child’s headaches.
Headaches in children are common in children of all ages and can be cause by many factors. Headaches in children can be divid into 2 groups: primary headaches and secondary headaches.
The symptoms of both groups are different, starting from slight pain, one-sided headache, pain around the forehead, all of which cause children to complain of frequent headaches and become a worrying problem for us mothers or guardians เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย. If neglected or left untreated, it may lead to chronic headaches or severe symptoms from various diseases.
If your child has a headache like this, you should see a pediatrician immediately.
- The headache gets worse when coughing, sneezing or straining.
- Sudden, severe headache may be cause by a cerebral hemorrhage.
- There are other symptoms such as seizures, weakness, lethargy, staggering, and double vision.
- Have a severe headache that wakes you up during the night (awakening pain) or wake up with a severe headache.
- Chronic headaches that become more severe and worsen to the point of vomiting
Although headaches in children are common, most of the symptoms are not very serious. If anyone is worrie or looking for ways to prevent headaches in children, you can prevent them with the following simple methods:
- Arrange living space: Arrange for your child to get enough sleep in an appropriate area, such as a dark room with a suitable temperature and cool air, to reduce the problem of stimuli that can trigger migraine headaches.
- Follow up symptoms: In this case, parents may need to monitor and closely follow up on the symptoms.
- Relaxation and activities: If your child complains of frequent headaches, you may need to find activities. Or hobbies that can help create relaxation, reduce stress, and enhance your child’s behavior at the same time.
- Adjust your sleep time appropriately: For parents, it may be necessary to adjust the time for their children. Or children under their care to be appropriate so that the body can rest fully. Reduce fatigue, and strengthen health and prevent headaches in children.
- Avoid migraine trigger foods: You should avoid foods that trigger migraines, such as red wine, dairy products, fruits high in vitamin C such as oranges, lemons, wheat, or chocolate. But at the same time, you should choose to eat foods that are beneficial to the body, such as vegetables, fruits, foods that contain the mineral magnesium. Migraines or headaches in children will be easily reduce.
Finally, headaches in children are a health condition that parents should not ignore, even if it is just a minor headache. Because sometimes headaches can be a sign of some diseases that may be dangerous to health. You should observe your child’s headaches and study information about headaches to see what kind of headaches you should be careful of. And also consult a doctor if your child has chronic headaches. You should never leave it untreated.