Doctors recommend that those undergoing IVF to prepare their bodies 3 months in advance for mothers-to-be and to produce strong sperm that is fully ready to be mixed with eggs for fathers-to-be.

For married couples, having a child is the perfect way to complete family life. Assisted Reproductive Technology (ART) with In Vitro Fertilization (IVF) plays an important role in making dreams of becoming parents come true. Before entering the IVF process, adjusting your lifestyle to properly prepare your body both. Before and after the procedure is important to help couples increase their success rate in having a child as desired.
What is In Vitro Fertilization (IVF) ?
In vitro fertilization (IVF) is a reproductive technology for those who have difficulty having children. It involves fertilizing the father’s sperm and the mother’s eggs in a laboratory. Then, the healthy embryo is implanted in the mother’s uterus to continue to grow in the womb until the due date. In vitro fertilization (IVF) is considered the most effective reproductive technology available today, helping couples create the perfect family of their dreams.
Advice to help increase your chances of successful IVF
Doctors recommend that those undergoing IVF prepare their bodies 3 months in advance for mothers-to-be and for fathers-to-be to produce strong sperm that is fully ready to be mixed with eggs. Therefore, physical preparation both before and after IVF is an important factor that helps with a smooth pregnancy. Adjusting your lifestyle appropriately will greatly increase the success rate of pregnancy. Recommendations for increasing the success of IVF are as follows สมัคร ufabet กับเรา รับโบนัสทันที :
Eating good food is beneficial.
Healthy foods provide the nutrients, minerals, and vitamins needed to produce healthy eggs and sperm. Healthy eggs and sperm increase the chances of successful IVF. Those planning to conceive should increase the proportion of these foods in their diet.
Food that nourishes eggs, nourishes the uterus, and accelerates ovulation for expecting mothers.
Healthy foods help nourish the eggs, the uterus, and accelerate ovulation. They help nourish the womb, slow down the deterioration of egg cells, strengthen eggs, help strengthen the reproductive system’s hormone function, protect cells, and increase the chances of pregnancy, including:
- Green leafy vegetables such as kale, spinach, broccoli
- Potatoes, soybeans, soy milk, black sesame
- Whole grains, unpolished grains, brown rice, whole bread, pumpkin seeds, quinoa
- Legumes: soybeans, peas, kidney beans, broad beans, winged beans, French beans and lentils.
- Berries such as strawberries, raspberries, blueberries, and blackberries
- Eggs, milk, yogurt
- Banana, Tomato
- Salmon, Sardines
- Avocado, olive oil
In this case, you should avoid foods high in sugar or fat, processed foods, or ready-to-eat foods, and eat fresh foods instead.