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Category Archives: Beauty and Health & Lifestyle

Sleeping lazily on holidays! It helps you live longer

In the past, many people had to wake up early and sleep late, which led to insufficient rest. When it’s a holiday, people want to rest and sleep all day long. Congratulations! There is clear research that says that making up for sleep during the

How To Deal With Gestational Diabetes!

  Now that we know that gestational diabetes is a danger that mothers cannot be careless about, for any mothers who are worried about gestational diabetes, whether they already have it or not, and want to prevent it, this article has compiled. How To to cope

Guidelines for preventing headaches in children

Headaches in children are a common problem. Most of the time, the causes are not serious, such as fever, sinusitis from stress (Tension headache). However, headaches in children can be cause by dangerous causes. Therefore, parents and guardians should pay attention and not ignore their child’s

Less sleep has more negative effects than just dull face!!

Social obligations and the desire to maintain an active social life can lead to late nights and less sleep. Excessive use of electronic devices, such as smartphones and tablets. Can contribute to sleep deprivation by disrupting our natural sleep cycles. On the other hand, medical